FITNESS EVOLUTION TRAINING SYSTEMS

Northwest Indiana's top tier strength and conditioning facility.  Fitness Evolution delivers private and online training to individuals looking to enhance their health, improve athletic performance, boost physical fitness and physique.  No matter your present fitness level, Fitness Evolution will cater to your needs.

Fitness Evolution's mission is to implement safe and effective workouts exclusively designed to the individual's goals.

Click to purchase Coach Luke's book on Amazon!

Discover how to properly train and eat to have the body you have always wanted!

“Exercise is Dead” shines a light on the issues of why people are unsuccessful in their fitness endeavors. The things we’ve learned through decades of pop-culture diets and scientific-sounding fitness fads stand in the way of losing fat, building muscle, improving athletic performance and living a healthy life. In his first book, professional trainer Luke Triveline breaks down what’s wrong with modern concepts of exercise and offers a proven, back-to-basics approach to improving strength, conditioning and overall fitness. With detailed explanations broken-down into terms that anyone can understand,  Read More...